Welcome!
A space for reconnecting with yourself through the grounded, supportive power of plants.
Wellness is a Rhythm
At Herbal Eden, wellness is a rhythm—an ongoing relationship between your body, mind, and spirit. When that rhythm is balanced, you can move through life with greater clarity, calm, and vitality.
Herbal Eden offers educational, plant-based wellness support for individuals navigating stress, occasional sleeplessness, anxious feelings, and those seeking to build long-term wellness through a preventative lens. A balanced rhythm is key to feeling well, and Herbal Eden offers guidance rooted in nature-based traditions to help you explore that connection.
Personalized Guidance
A trained clinical herbalist will work in collaboration with you to better understand your personal wellness patterns, needs, and goals. Whether you're exploring new ways to support your nervous system, enhance your sense of balance, or simply create space to care for yourself, Herbal Eden offers a supportive environment for inquiry, reflection, and growth.
We’ll Co-Create The Path
Sessions are offered virtually through secure, HIPAA-compliant video calls, or in person depending on location and comfort. However we connect, you'll find a grounded, respectful space where you're supported in making informed choices about your wellness. Together, we’ll explore your rhythm and co-create a path that supports your overall well-being—naturally and intentionally.
The Heart and Mind behind Herbal Eden
Hello!
I’m Heather, a trained clinical herbalist with a deep passion for supporting individuals on their path toward balance and well-being. With over 5 years of formal education from The Herbal Academy of New England and over a decade of hands-on experience, I offer a thoughtful, plant-based approach to wellness.
I welcome clients from all walks of life and specialize in supporting stress, anxiety, sleeplessness, and preventative wellness. My approach is rooted in holistic, nature-inspired care, with an emphasis on creating a grounded and safe space where you feel truly heard. Together, we’ll explore your unique rhythm and needs to support your well-being in a way that feels authentic and sustainable.
At Herbal Eden, I offer a welcoming space where you can pause, reconnect with yourself, and move forward with clarity and intention.
Let’s Get Your Journey Started
Let’s Connect
$0
This complimentary 15–20 minute conversation is a chance for us to connect and see if Herbal Eden is the right fit for your wellness journey. We’ll talk briefly about what you're looking for, what I support I can offer, and whether working with me feels aligned. No pressure—just a friendly, informative chat. Use the contact form below and within 48 hours I will reach out to you and set a call up.
Charting Your Roots
$275
This in-depth, 2-hour session is the foundation of our work together. This is a collaborative process focused on preventative care and support for areas such as stress, sleep, anxiety, and overall wellness.
What’s Included in the Initial Consultation:
A 90-minute to 2-hour in-depth consultation (virtual or in-person)
Review of your health history, lifestyle, and wellness goals
Personalized herbal plan developed through thoughtful, individualized research
Two 30-minute follow-up sessions at 2 and 4 weeks to adjust and refine your plan
Email support between sessions for quick questions or clarification
Rhythm Support
$50
30-45 minutes
Whether you’re seeking a quick herbal insight or a check-in to adjust your current plan, this 30-minute session provides focused guidance to keep you aligned with your unique rhythm. For example, if you’re navigating seasonal allergies or feeling out of sync with your sleep routine, we’ll explore tailored herbal suggestions to help you find balance.
FAQs
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A clinical herbalist is a trained practitioner who partners with you on your path toward balance and well-being. Rooted in the wisdom of plants and guided by deep listening, they create personalized, nature-inspired support based on your unique story—your lifestyle, goals, and rhythm. Rather than treating or diagnosing illness, a clinical herbalist offers gentle, holistic guidance that honors the whole person. It’s an empowering journey toward greater clarity, resilience, and connection—with yourself and the natural world.
At Herbal Eden, this work is grounded in years of formal education, mentorship, and lived experience. Each client is met with care, compassion, and the intention to support your wellness in a way that feels sustainable, nourishing, and true to you.
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Clinical herbalists are trained to take a deeper, more comprehensive approach to herbal support. We spend time understanding your full health picture—including your lifestyle, history, and personal goals—before offering a personalized wellness plan. With extensive training in herbal therapeutics, safety, and client-centered care, clinical herbalists work to support the whole person, not just symptoms. At Herbal Eden, I blend tradition with evidence-informed practice to offer thoughtful, individualized support.
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Herbs have been used for generations to gently support the body’s natural rhythms. At Herbal Eden, I work with plants known for their traditional uses in areas like stress resilience, sleep support, emotional balance, and overall vitality. Rather than offering a quick fix, herbs are chosen to align with your unique constitution and goals, supporting your journey toward greater harmony and well-being over time.
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Herbs have long been used to support the nervous system and encourage relaxation, deeper rest, and emotional resilience. In a holistic context, plant support is one part of a broader picture—combined with lifestyle choices and awareness—to help bring the body back into balance. Everyone's path is different, which is why a personalized approach is key.
